Top Longevity Supplements to Take for Anti-Aging You probably want to live a long life. We all do. Chances are, you are not only looking to live for a long… Read More
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Episode #428: The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen
In This Episode: In this video, I interview Deanna Hansen, founder of Fluid Isometrics and Block Therapy, and we discuss the importance of fascia, our feet and our breath when… Read More
7 Warning Signs You are Eating Too Many Carbs
7 Warning Signs You are Eating Too Many Carbs Carbs have a bad rap. But carbs are ultimately not bad. Your body needs carbs and they have some important health… Read More
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Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More
Fatty Liver: Symptoms, Causes and Natural Support Strategies
Fatty Liver: Symptoms, Causes and Natural Support Strategies The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help… Read More
Top 7 Tips to Balance Blood Sugar and Burn Fat
Top 7 Tips to Balance Blood Sugar and Burn Fat Healthy blood sugar levels are critical for your overall health and well-being. Unbalanced blood sugar may increase your risk of… Read More
Autoimmune Articles
Top 12 Inflammatory Lab Markers and Optimal Ranges
Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More
Inflammaging: The Role of Inflammation in the Acceleration of Aging
Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More
The 7 Major Factors Causing AutoImmune Conditions
7 Major Factors Causing Autoimmune Conditions One in every 10 people is affected by an autoimmune condition. You may be one of them. You may be at risk. And you… Read More
Digestive Health Articles
When Heartburn Medications Can Be Dangerous
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Parasite Infections: Functional Lab Analysis To Identify Parasites
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No Gallbladder: Strategies to Improve Digestive Health After Surgery
No Gallbladder: Strategies to Improve Digestive Health After Surgery Did you know that about 600,000 people get their gallbladder removed each year? Did you know that about half of these… Read More
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How to Eat to Reduce Pain and Inflammation
How to Eat to Reduce Pain and Inflammation Chronic pain is a common health issue in today’s world. Many people deal with chronic pain related to specific diseases or injuries.… Read More
How Vitamin D Stops Cancer Stem Cells
How Vitamin D Stops Cancer Stem Cells Vitamin D is considered the pro-hormone that regulates the development of our immune system and nervous system and yet it is one of the… Read More
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Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More